Thriving and well-being as early career researcher: Self-knowledge as core competence
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Venue:
IMKIFU
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Date:
19.02.2026
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Speaker:
Dr. Nicola Bauer
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Source:
Workshop
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Self-knowledge and emotional intelligence empower individ-
uals and teams to realize their full potential. To understand
your individual behavior and recognize contexts whereby
your energy flows with ease will allow you to identify your
preferred working conditions – an essential base for your
well-being and joyful performance at work.
With this workshop, we invite you to explore your personality
facettes through self-reflective as well as engaging interactive
exercises in the group.
Dr. Nicola Bauer is a trainer and coach for doctoral research-
ers and postdocs with focus on purposeful career develop-
ment, self-awareness and mental health. After a doctorate
in stemcell biology, she spent several years in pharmaceutical
business consulting followed by second studies in Psychology.
Having co-created the career center at Helmholtz Munich,
Nicola founded JoyWorks Trainings in 2023 to support early
career researchers to build a successful and fulfilling career
and life. Drawing on her expertise as a scientist, psychologist,
and body therapist, she delivers trainings that combine sci-
ence-based insights with embodied practices – making them
a lasting experience.

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